Scrambled Eggs Recipe

Recipe By Amish And Mennonite Recipes & Culture

Deluxe scrambled eggs are a breakfast favorite in the amish cook's house.

4.4
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Scrambled Eggs
plan
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ingredients serve

Ingredients for Scrambled Eggs Recipe

  • 1 Eggs, beaten
  • 0.08 cup 1 milk
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Garlic powder
  • 0.17 teaspoon Prepared mustard
  • 0.17 teaspoon Liquid smoke
  • 1/2 Slices bread
  • 1/25 cup Chopped onions
  • 1/25 cup Green or red peppers diced
  • 0.17 cup Shredded cheese, divided
  • 0.08 pound Sausage, browned
  • 1/25 pound Bacon, cut into pieces
Nutrition
value
231
calories per serving
14 g Fat14 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    2mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    219mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Amish And Mennonite Recipes & Culture