Ingredients For Kid Friendly Yogurt Parfait Recipe
8 ounce Annie's vanilla yogurt
0.25 cup Annie's frosted oat flakes cereal coarsely crushed
Nutrition value
200
calories per serving
3 g Fat6 g Protein37 g Carbs2 g FiberOther
Current Totals
3 g Fat
6 g Protein
37 g Carbs
2 g Fiber
MacroNutrients
Carbs
37 g
Protein
6 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
222 mg
Iron
8 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
149 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment