Yogurt Berry Parfaits Recipe

Recipe By Taste Of Home

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics. Donna Speirs, Kennebunk, ME.

4.7
21 Rating -
Rate
Vegdiet
5minstotal
30minsPrep
35minsCook
5m.total
30m.Prep
35m.Cook
Yogurt Berry Parfaits
plan
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ingredients serve

Ingredients for Yogurt Berry Parfaits Recipe

  • 1/4 cup Old fashioned oats
  • 0.06 cup Pecan Halves
  • 0.06 cup Sliced almonds
  • 0.03 cup Sunflower kernels
  • 0.06 cup Packed brown sugar
  • 0.06 teaspoon Salt
  • 0.03 cup Butter, cubed
  • 0.03 cup Honey
  • 0.06 teaspoon Ground cinnamon
  • 0.13 teaspoon Vanilla extract
  • 0.06 cup Dried Cherries
  • 0.06 cup Dried Blueberries
  • As required Parfaits
  • 1/4 cup Fresh blueberries
  • 1/4 cup Fresh raspberries
  • 1/4 cup Chopped fresh strawberries
  • 1/2 cup Honey greek yogurt
Nutrition
value
567
calories per serving
17 g Fat15 g Protein89 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    15g
  • Carbs
    89g
  • Fiber
    10g

MacroNutrients

  • Carbs
    89g
  • Protein
    15g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    18mg
  • Vitamin A
    50mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    25mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home