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Yogurt Parfait Recipe

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A delicious and beautiful beginning to your day. Yogurt, granola and fruit are layered in a parfait glass. Use your favorite fruit, or whatever is in season.

4.1
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Yogurt Parfait
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ingredients serve

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Ingredients for Yogurt Parfait Recipe

  • 1 cup Vanilla yogurt
  • 1/2 cup Granola
Nutrition
value
729
calories per serving
29 g Fat22 g Protein94 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    22g
  • Carbs
    94g
  • Fiber
    9g

MacroNutrients

  • Carbs
    94g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    6mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    270mg
  • Manganese
    3mg
  • Phosphorus
    528mg
  • Selenium
    58mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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