Yogurt-Fruit Parfaits Recipe
Recipe By QueRicaVida
4.9
20 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
30m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Yogurt-Fruit Parfaits Recipe
- 0.31 cup Honey nut cheeriostm cereal
- 0.06 cup Old fashioned or quick cooking oats
- 0.06 cup Sweetened dried cranberries
- 0.06 cup Sliced almonds
- 1/2 tablespoon Frozen apple juice concentrate
- 3/4 Containers yoplait original yogurt strawberry
- 0.19 cup Sliced Fresh Strawberries
Nutrition
value
value
419
calories per serving
10 g Fat9 g Protein76 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs76g
- Fiber8g
MacroNutrients
- Carbs76g
- Protein9g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium298mg
- Iron20mg
- Vitamin A522mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B62mg
- Vitamin B921mcg
- Vitamin B126mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium101mg
- Manganese1mg
- Phosphorus294mg
- Selenium11mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida