Mixed fruit yogurt parfait Recipe
Simple dessert made healthy with yogurt rather than cream.
3.8
25 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mixed fruit yogurt parfait Recipe
- 1/2 cup Whiskend non fat Greek yogurt/hung yogurt
- 1/2 Whole angerine/mandarin Orange skin
- piece peeled and sliced to bite size
- 1/4 cup pomegranate seeds
- 1 tablespoon honey
- 1 teaspoon sliced almonds
Nutrition
value
value
267
calories per serving
6 g Fat8 g Protein47 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs47g
- Fiber2g
MacroNutrients
- Carbs47g
- Protein8g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium327mg
- Iron11mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus185mg
- Selenium22mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter
