Granola Yogurt Parfaits Recipe

Recipe By Taste Of Home

I love this recipe because the granola and flavored yogurt can be made the day before. The next morning, just roll out of bed and assemble the parfaits in pretty glasses!Laureen Pittman, Riverside, California.

3.6
20 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Granola Yogurt Parfaits
plan
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ingredients serve

Ingredients for Granola Yogurt Parfaits Recipe

  • 0.67 cup Plain yogurt
  • 0.08 cup Orange juice
  • 1/25 cup Honey
  • 1/4 teaspoon Vanilla extract
  • 0.67 teaspoon Grated Orange Zest
  • As required Granola
  • 1/4 cup Old fashioned oats
  • 0.13 cup Chopped walnuts
  • 1/2 tablespoon Dark brown sugar
  • 1/2 tablespoon Honey
  • 0.33 tablespoon Canola oil
  • 0.17 teaspoon Vanilla extract
  • 1/25 teaspoon Salt
  • 0.13 cup Dried cranberries
Nutrition
value
467
calories per serving
22 g Fat13 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    13g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    13g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    14mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home