0.5 cup long grained basmati rice, cooked and cooled
1 packet of hakka noodles, cooked and cooled
1 cup finally chopped mix vegetables such as carrots, green pepper, cauliflower, cabbage, beans, as per your preference
1 bunch spring onion chopped finely, keep the white and green part separately
3 tablespoon garlic ginger paste
2 teaspoon red kashmiri chillies paste
2 teaspoon soya sauce
1 tablespoon Ketchup
2 teaspoon Oil
As required Salt
Nutrition value
163
calories per serving
3 g Fat6 g Protein28 g Carbs5 g FiberOther
Current Totals
3 g Fat
6 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
6 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
