Ingredients For Scallops With White Wine Sauce II Recipe
0.5 cup Chicken Broth
0.25 cup White wine
0.5 Lemon, juiced
1 tablespoon Minced Shallot
1 Clove garlic, minced
0.25 cup Butter
1 pound Sea Scallops
1 tablespoon Olive oil
Nutrition value
80
calories per serving
4 g Fat5 g Protein3 g Carbs1 g FiberOther
Current Totals
4 g Fat
5 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment