Veal Scallops With Apple-Cream Sauce & Fennel Slaw Recipe

Recipe By Rachael Ray

4.7
26 Rating -
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Veal Scallops With Apple-Cream Sauce & Fennel Slaw
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Ingredients for Veal Scallops With Apple-Cream Sauce & Fennel Slaw Recipe

  • 1/4 Juice small lemon
  • 1/2 teaspoon Agave nectar or pale honey, such as acacia honey
  • 1.25 tablespoon Evoo
  • 1/4 tablespoon Large bulb fennel, trimmed and shaved with a mandoline or very thinly sliced, plus a few chopped fronds
  • 0.13 Red onion, shaved with a mandoline or very thinly sliced
  • 1/2 Ribs celery with leafy tops, very thinly sliced on an angle
  • As required Salt and pepper
  • 3 Thin veal scallops
  • 1/4 cup Flour
  • 3/4 tablespoon Butter
  • 1/2 Pink lady or honeycrisp apples peeled, cored and sliced
  • 1/2 Shallot, Thinly Sliced
  • 0.03 teaspoon Freshly grated or ground nutmeg
  • 0.08 cup Calvados
Nutrition
value
398
calories per serving
23 g Fat35 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    35g
  • Fiber
    4g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    4mg
  • Vitamin A
    387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    318mg
  • Selenium
    12mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray