Seared Scallops In White Bean Puree Recipe
Recipe By Kitchen Nine
4.8
17 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seared Scallops In White Bean Puree Recipe
- 1/4 tablespoon Extra virgin olive oil, plus extra, for brushing
- 7.50 gram Butter
- 2 Eschalots, roughly chopped
- 1/2 Garlic cloves chopped
- 1/4-1/2 Anchovies
- 2.63 cup Vegetable Or Chicken Stock
- 100 gram 2 cans cannellini or butter beans, drained, rinsed
- 1/4 Bay leaf
- 0.08 cup Cream
- 1/2 Radicchio lettuce hearts, cut into wedges
- 3 Scallops, trimmed
Nutrition
value
value
853
calories per serving
60 g Fat76 g Protein3 g Carbs10 g FiberOther
Current Totals
- Fat60g
- Protein76g
- Carbs3g
- Fiber10g
MacroNutrients
- Carbs3g
- Protein76g
- Fiber10g
Fats
- Fat60g
Vitamins & Minerals
- Calcium154mg
- Iron6mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E3mg
- Copper1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus807mg
- Selenium83mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine