Ingredients For Scallops With Sweet Cucumber And Pineapple Salsa Recipe
1 cup Long grain white rice
1 cup Pineapple chunks, cut into pieces
1 Cucumber, peeled and diced
1 tablespoon Grated ginger
2 teaspoon S lime juice
2 tablespoon Evoo, divided
0.5 cup Fresh Cilantro, Chopped
0.25 teaspoon Salt
0.1200000000000001 teaspoon Pepper
Nutrition value
1081
calories per serving
32 g Fat20 g Protein176 g Carbs17 g FiberOther
Current Totals
32 g Fat
20 g Protein
176 g Carbs
17 g Fiber
MacroNutrients
Carbs
176 g
Protein
20 g
Fiber
17 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
183 mg
Iron
14 mg
Vitamin A
2922 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
232 mg
Manganese
5 mg
Phosphorus
404 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
