Ancient Grain Coconut Cups With Pineapple Salsa Recipe

Name: Ancient Grain Coconut Cups With Pineapple Salsa Recipe
Total time: 30 min
Yield: 12
Cuisine: Mexican

Recipe By Life's Ambrosia

Crispy, nutty ancient grain and coconut cups with a sweet and spicy pineapple salsa.

16 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Ancient Grain Coconut Cups With Pineapple Salsa

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Ingredients for Ancient Grain Coconut Cups With Pineapple Salsa Recipe

1/25 cup Crushed udi's gluten free ancient grain sea salt chips
0.03 cup Coconut flakes
0.17 tablespoon Unsalted Butter, Melted
0.08 cup Diced fresh pineapple
0.08 Jalapeno, Diced
0.08 teaspoon Lime juice
1/50 teaspoon Lime zest
0.08 tablespoon Chopped Fresh Cilantro

Nutrition
value

calories per serving

2 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia