Thai style pineapple cucumber salad Recipe

Recipe By Slurrp

This Thai style pineapple cucumber salad is a refreshing and vibrant dish that combines the sweetness of pineapple with the crispness of cucumber. The salad is dressed with a tangy and spicy dressing made with lime juice, fish sauce, and chili. It is garnished with fresh herbs like cilantro and mint, adding a burst of flavor. This salad is perfect as a side dish or a light and healthy meal on its own.

4.5
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Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Thai style pineapple cucumber salad
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ingredients serve

Ingredients for Thai style pineapple cucumber salad Recipe

  • 0.33 cup Sliced Pineapple
  • 0.33 cup Sliced Cucumber
  • 0.08 cup Thinly Sliced Red Onion
  • 0.08 cup Chopped Cilantro
  • 0.67 tablespoon Lime Juice
  • 0.33 tablespoon Fish Sauce
  • 0.33 teaspoon Sugar
  • 0.17 teaspoon Chili Flakes
  • 0.67 tablespoon Chopped Mint
  • 0.67 tablespoon Chopped Peanuts

Directions: Thai Style Pineapple Cucumber Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine sliced pineapple, cucumber, red onion, and chopped cilantro.
  • STEP 2.In a small bowl, whisk together lime juice, fish sauce, sugar, and chili.
  • STEP 3.Pour the dressing over the salad and toss to combine.
  • STEP 4.Garnish with chopped mint and peanuts.
  • STEP 5.Serve immediately or refrigerate for up to 2 hours before serving.

Cooking Tips

  • For a spicier salad, add more chili or a dash of sriracha sauce.
  • If you prefer a sweeter salad, add a teaspoon of honey to the dressing.
  • To make it a complete meal, add grilled chicken or shrimp to the salad.

Storage and Serving

  • This salad is best served fresh, but you can refrigerate it for up to 2 hours before serving.
  • Garnish with fresh herbs and peanuts just before serving to maintain their freshness and crunchiness.
  • Serve as a side dish with grilled meats or as a light and refreshing meal on its own.
Nutrition
value
80
calories per serving
4 g Fat3 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp