Current Totals
Fat
1g
Protein
5g
Carbs
72g
Fiber
12g
MacroNutrients
Carbs
72g
Protein
5g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
13765mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
148mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment