Pineapple & Cucumber Aguas Frescas Recipe

Recipe By Taste

Get the festivities rolling with this refreshing pineapple and cucumber drink that will take you right through summer.

4.1
12 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Pineapple & Cucumber Aguas Frescas
plan
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ingredients serve

Ingredients for Pineapple & Cucumber Aguas Frescas Recipe

  • 1.50 piece 1 large bethonga or mareeba gold pineapple, peeled, cored, cut into cm
  • 1.50 Lebanese cucumbers, unpeeled, cut into 3cm lengths, plus extra wedges, to serve
  • 27.50 gram Caster sugar
  • 1/2 L sparkling mineral water, chilled
  • 1.50 Limes juiced
Nutrition
value
354
calories per serving
7 g Fat4 g Protein68 g Carbs19 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    68g
  • Fiber
    19g

MacroNutrients

  • Carbs
    68g
  • Protein
    4g
  • Fiber
    19g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    170mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    5mg
  • Phosphorus
    122mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste