Sweet And Sour Pineapple Curry Recipe

Recipe By Bawarchi

Sweet and sour pineapple curry is a delicious Indian recipe served as a Side-Dish.

4.4
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Sweet And Sour Pineapple Curry
plan
Bookmark

ingredients serve

Ingredients for Sweet And Sour Pineapple Curry Recipe

  • 0.17 ripe pineapple
  • 0.08 cup chopped dates
  • 0.33 tablespoon tamarind pulp
  • 0.08 cup sugar or jaggery
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon chilli powder
  • As required Salt
  • As required few curry leaves
  • 0.17 tablespoon Oil
  • 1/2 broken red chilli
  • 0.08 teaspoon fenugreek seeds
  • 0.08 teaspoon aniseeds
  • 0.08 teaspoon mustard seeds
  • 0.08 teaspoon nigella
  • 0.08 cup finely chopped coriander leaves
Nutrition
value
181
calories per serving
6 g Fat2 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    869mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi