Savoury Cauliflower-Oats Muffins Recipe

Cooking Directions

• STEP 1.Preheat the oven to 350掳F (175掳C) and line a muffin tin with paper liners.
• STEP 2.In a large bowl, combine cooked cauliflower, oats, eggs, grated cheese, chopped herbs, salt, and pepper.
• STEP 3.Mix well until all the ingredients are evenly combined.
• STEP 4.Scoop the mixture into the prepared muffin tin, filling each cup about 3/4 full.
• STEP 5.Bake for 20-25 minutes, or until the muffins are golden brown and set in the center.
• STEP 6.Remove from the oven and let them cool for a few minutes before transferring to a wire rack to cool completely.
• STEP 7.Serve warm or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• You can use fresh or frozen cauliflower for this recipe. If using frozen, make sure to thaw and drain it before adding to the mixture.
• Feel free to add your favorite herbs and spices to customize the flavor of these muffins. Some options include garlic powder, paprika, or dried herbs like thyme or rosemary.
• These muffins can be enjoyed on their own or served with a side of salad or soup for a complete meal.

Storage and Serving

• Store any leftover muffins in an airtight container in the refrigerator for up to 3 days.
• To reheat, simply microwave for a few seconds or warm in a toaster oven until heated through.
• Serve these muffins warm or at room temperature as a snack or breakfast option.