Ingredients For Sausage And Pumpkin-Stuffed Shells Recipe
20 Jumbo pasta shell s
1 pound Italian Sausage
1 Onion chopped
3 cup Loosely packed baby spinach leaves
1 can Pumpkin, divided
1 cup Fat free reduced sodium chicken broth, divided
1 Tub philadelphia cream cheese spread
6 Slices oscar mayer bacon, cooked and finely crumbled
Nutrition value
96
calories per serving
4 g Fat9 g Protein5 g Carbs2 g FiberOther
Current Totals
4 g Fat
9 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
9 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
74 mg
Iron
2 mg
Vitamin A
1276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
