Sausage And Pumpkin-Stuffed Shells Recipe

Name: Sausage And Pumpkin-stuffed Shells Recipe
Total time: 70 min
Yield: 10
Cuisine: American

Recipe By My Food and Family

4.7

15 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sausage And Pumpkin-Stuffed Shells Recipe

2 Jumbo pasta shell s
1/10 pound Italian Sausage
1/10 Onion chopped
0.30 cup Loosely packed baby spinach leaves
1/10 can Pumpkin, divided
1/10 cup Fat free reduced sodium chicken broth, divided
1/10 Tub philadelphia cream cheese spread
0.60 Slices oscar mayer bacon, cooked and finely crumbled

Nutrition
value

calories per serving

4 g Fat9 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
9g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
74mg
Iron
2mg
Vitamin A
1276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family