Current Totals
Fat
106g
Protein
162g
Carbs
105g
Fiber
14g
MacroNutrients
Carbs
105g
Protein
162g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
3037mg
Iron
20mg
Vitamin A
11205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
948mcg
Vitamin B12
3mcg
Vitamin C
193mg
Vitamin E
7mg
Copper
1mcg
Magnesium
488mg
Manganese
4mg
Phosphorus
2418mg
Selenium
173mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment