Ingredients For Sam Wood's Crispy Skin Salmon With Beet And Apple Salad Recipe
200 gram Salmon Fillets
1 Beetroot grated
1 Carrot grated medium
0.5 Green apple grated
2 stalk Kale leaves large finely slicedremoved
0.5 Fennel bulb finely sliced
1 pinch Salt and pepper *to taste
2 tablespoon Tahini
4 teaspoon Extra virgin olive oil
0.5 tablespoon Apple cider vinegar
0.5 Lemon juiced
Nutrition value
536
calories per serving
28 g Fat33 g Protein47 g Carbs28 g FiberOther
Current Totals
28 g Fat
33 g Protein
47 g Carbs
28 g Fiber
MacroNutrients
Carbs
47 g
Protein
33 g
Fiber
28 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
821 mg
Iron
13 mg
Vitamin A
1311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
150 mg
Vitamin B9
1220 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
292 mg
Manganese
4 mg
Phosphorus
560 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
