Salt And Pepper Calamari Recipe

Name: Salt And Pepper Calamari Recipe
Total time: 20 min
Yield: 4
Cuisine: Australian

Recipe By Taste

It's pub grub fare we aussies couldn't live without-and you can make it at home

4.1

24 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Salt And Pepper Calamari Recipe

200 gram 2 calamari tubes, fresh or frozen
0.25 cup Cornflour
0.25 cup Rice flour
1 tablespoon Salt flakes
1 tablespoon Mixed peppercorns, freshly ground

Nutrition
value

172

calories per serving

< 1 g Fat8 g Protein35 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
8 g Protein
35 g Carbs
2 g Fiber

MacroNutrients

Carbs
35 g
Protein
8 g
Fiber
2 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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