Salt And Pepper Calamari Recipe

Recipe By Taste

It's pub grub fare we aussies couldn't live without-and you can make it at home

4.1
24 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

4
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Ingredients For Salt And Pepper Calamari Recipe

Nutrition
value
172
calories per serving
< 1 g Fat8 g Protein35 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 8 g Protein
  • 35 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    80 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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