Current Totals
Fat
13g
Protein
44g
Carbs
9g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
158mg
Iron
4mg
Vitamin A
1564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
590mg
Vitamin B9
3132mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
3mcg
Magnesium
176mg
Manganese
2mg
Phosphorus
510mg
Selenium
144mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment