This is one of the seven fish dishes we serve at Christmas time. It is easy to make and quite delicious! I enjoy it served both warm and cold. Either way, it has become one of our ...more
0.42 pound Cleaned fresh or frozen calamari , thawed
0.08 cup Olive oil
1/2 Anchovy fillets, minced, optional
0.33 teaspoon Minced fresh italian parsley
0.17 Garlic clove, minced
0.08 cup Dry white wine or dry vermouth
0.17 can Mushroom stems and pieces, drained, optional
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.08 cup Chopped Celery
0.08 cup Pitted italian olives, sliced
1/2 tablespoon Lemon juice
Nutrition value
220
calories per serving
21 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment