Calamari, Pea And Mint Linguine Recipe

Name: Calamari, Pea And Mint Linguine Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

24 Rating -

Rate

1hr total

plan

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Ingredients for Calamari, Pea And Mint Linguine Recipe

93.75 gram Linguine
1/2 tablespoon Olive oil
1/2 Cloves Garlic, Thinly Sliced
1/4 kilogram Calamari cleaned and sliced
As required Zest of a lemon
1.38 cup Frozen Peas, Thawed
0.06 cup Lemon juice
12.50 gram Butter, diced
As required Salt and pepper
0.06 cup Chopped mint

Nutrition
value

240

calories per serving

7 g Fat16 g Protein26 g Carbs15 g FiberOther

Current Totals

Fat
7g
Protein
16g
Carbs
26g
Fiber
15g

MacroNutrients

Carbs
26g
Protein
16g
Fiber
15g

Fats

Fat
7g

Vitamins & Minerals

Calcium
78mg
Iron
4mg
Vitamin A
252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
127mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine