Chilli Calamari Salad Recipe

Recipe By Taste

This calamari salad would make an excellent starter for a casual christmas day barbecue.

4.1
15 Rating -
Rate
1hr 15minstotal
1hr 10minsPrep
5minsCook
1hr 15m.total
1hr 10m.Prep
5m.Cook
Chilli Calamari Salad
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ingredients serve

Ingredients for Chilli Calamari Salad Recipe

  • 0.17 Long red chillies, deseeded, finely chopped
  • 0.17 Small red chillies, deseeded, finely chopped
  • 1/4 Green Onions, Thinly Sliced
  • 0.17 Garlic Cloves, Crushed
  • 0.08 Large lemon, juiced
  • 0.08 tablespoon Balsamic vinegar
  • 8.33 milliliter Extra virgin olive oil
  • 1/4 kilogram Whole small calamari hoods, cleaned, tentacles reserved
Nutrition
value
98
calories per serving
8 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste