Salmon Mornay With Potato And Cauliflower Mash Recipe

Name: Salmon Mornay With Potato And Cauliflower Mash Recipe
Total time: 65 min
Yield: 8
Cuisine: Indian

Recipe By Taste

Get friends together to revisit this classic dish from days gone by.

4.8

28 Rating - Rate

Non Vegdiet

1hr 5minstotal

40minsPrep

25minsCook

ingredients serves

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Ingredients For Salmon Mornay With Potato And Cauliflower Mash Recipe

100 gram Butter
0.5 teaspoon Mustard powder
80 gram Plain flour
750 milliliter Milk
100 gram Mainland special reserve creamy vintage cheddar, coarsely grated
1.2000000000000002 kilogram Sebago potatoes, peeled, coarsely chopped
500 gram Cauliflower Florets
2 tablespoon Chopped Fresh Chives
8 Salmon Fillets, Skin
2 tablespoon Olive oil

Nutrition
value

289

calories per serving

13 g Fat11 g Protein31 g Carbs6 g FiberOther

Current Totals

13 g Fat
11 g Protein
31 g Carbs
6 g Fiber

MacroNutrients

Carbs
31 g
Protein
11 g
Fiber
6 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
270 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
257 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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