Salmon With Fennel Skordalia Recipe

Name: Salmon With Fennel Skordalia Recipe
Total time: 75 min
Yield: 4
Cuisine: Greek

Recipe By Slurrp

Salmon with fennel skordalia is a delicious and healthy dish that combines the rich flavors of salmon with the creamy and tangy taste of fennel skordalia. The salmon is seasoned with herbs and spices, then pan-seared to perfection, while the fennel skordalia is made by blending fennel, garlic, lemon juice, olive oil, and bread crumbs. The result is a flavorful and satisfying meal that is perfect for any occasion.

4.3

24 Rating - Rate

Non Vegdiet

1hr 15minstotal

50minsPrep

25minsCook

ingredients serves

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Ingredients For Salmon With Fennel Skordalia Recipe

4 Salmon Fillets
As required Salt And Pepper, To Taste
as needed Herbs And Spices Of Your Choice
as per your need Olive Oil, For Cooking
as required For The Fennel Skordalia
1 Fennel Bulb, Trimmed And Chopped
2 cloves Cloves Of Garlic
1 Juice Lemon
2 tablespoon Olive Oil
0.25 cup Bread Crumbs

Directions : Salmon With Fennel Skordalia Recipe

Cooking Directions

STEP 1.Season the salmon fillets with salt, pepper, and your choice of herbs and spices.
STEP 2.Heat a skillet over medium-high heat and add a drizzle of olive oil.
STEP 3.Place the salmon fillets in the skillet, skin-side down, and cook for about 4-5 minutes per side, or until cooked through.
STEP 4.While the salmon is cooking, prepare the fennel skordalia. In a blender or food processor, combine fennel, garlic, lemon juice, olive oil, and bread crumbs. Blend until smooth and creamy.
STEP 5.Serve the salmon with a generous dollop of fennel skordalia on top. Garnish with fresh herbs, if desired.
STEP 6.Enjoy your delicious salmon with fennel skordalia!

Cooking Tips

Make sure to pat the salmon fillets dry before seasoning them to ensure a crispy skin.
Feel free to customize the seasoning for the salmon fillets based on your personal preferences.
If you don't have a blender or food processor, you can finely chop the fennel and garlic and mix them with the other ingredients by hand.
Leftover fennel skordalia can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days.
To reheat the salmon, place it in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Serve the salmon with a side of roasted vegetables or a fresh salad for a complete meal.

Nutrition
value

664

calories per serving

49 g Fat22 g Protein42 g Carbs11 g FiberOther

Current Totals

49 g Fat
22 g Protein
42 g Carbs
11 g Fiber

MacroNutrients

Carbs
42 g
Protein
22 g
Fiber
11 g

Fats

Fat
49 g

Vitamins & Minerals

Calcium
580 mg
Iron
8 mg
Vitamin A
2691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
94 mg
Vitamin B9
752 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
158 mg
Manganese
1 mg
Phosphorus
339 mg
Selenium
28 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.