Current Totals
Fat
62g
Protein
43g
Carbs
112g
Fiber
23g
MacroNutrients
Carbs
112g
Protein
43g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
494mg
Iron
12mg
Vitamin A
8083mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
139mg
Vitamin B9
1265mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
233mg
Manganese
2mg
Phosphorus
637mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment