Ingredients For Salmon With Crunchy Slaw And Macadamias Recipe
1.5 tablespoon Olive Oil, Divided
180 gram 4 coles deli fresh salmon skin on, patted dry
1 Lime, zest finely grated, juiced
2 teaspoon Honey
200 gram Wombok, thinly sliced
200 gram Seedless white grapes halved
1 Yellow capsicum, seeded, very thinly sliced
2 Spring onions, very thinly sliced
0.5 cup Fresh coriander leaves
0.5 cup Fresh mint leaves
0.5 cup Macadamias, toasted, coarsely chopped
Nutrition value
391
calories per serving
29 g Fat14 g Protein22 g Carbs5 g FiberOther
Current Totals
29 g Fat
14 g Protein
22 g Carbs
5 g Fiber
MacroNutrients
Carbs
22 g
Protein
14 g
Fiber
5 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
147 mg
Iron
5 mg
Vitamin A
762 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
68 mg
Vitamin B9
578 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
215 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
