Sago samak dhokla is a quick simple falahari dhokla which is so light fluffy and full of flavours. If you are avoiding eno or baking powder during your fast then it is a perfect recipe for you .it is also a gluten free recipe.
Ingredients For Sago samak spongy juicy dhokla for fasting Recipe
2 cup Samak rice
0.5 cup sago
1 cup saur curd
1 teaspoon Oil
As required Rock salt
1 teaspoon Baking powder optinal
For tampering
2 tablespoon Lemon juice
1 tablespoon Sugar
2 teaspoon teasoopn oil +1
1 teaspoon cumin or masturd seeds
5 6Curry leaves
2 green chilli splitted
1 teaspoon white sesame seed
Nutrition value
543
calories per serving
7 g Fat9 g Protein109 g Carbs3 g FiberOther
Current Totals
7 g Fat
9 g Protein
109 g Carbs
3 g Fiber
MacroNutrients
Carbs
109 g
Protein
9 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
94 mg
Iron
6 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
