Sago and spinach khichdi Recipe

Recipe By Slurrp

Sago and spinach khichdi is a nutritious and flavorful dish made with sago pearls and spinach. It is a popular Indian recipe that is easy to make and perfect for a light and healthy meal. The sago pearls are cooked with spinach, spices, and tempered with mustard seeds and curry leaves, giving it a delicious and aromatic flavor. This khichdi is gluten-free and can be enjoyed by everyone.

4.3
23 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

ingredients serves

Ingredients For Sago and spinach khichdi Recipe

Directions : Sago and spinach khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
580
calories per serving
3 g Fat13 g Protein122 g Carbs18 g FiberOther

Current Totals

  • 3 g Fat
  • 13 g Protein
  • 122 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    122 g
  • Protein
    13 g
  • Fiber
    18 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    12 mg
  • Vitamin A
    6030 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    314 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    123 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    260 mg
  • Manganese
    3 mg
  • Phosphorus
    195 mg
  • Selenium
    13 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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