180 gram Seafood flakes, each flake halved diagonally
Nutrition value
1506
calories per serving
9 g Fat31 g Protein318 g Carbs13 g FiberOther
Current Totals
9 g Fat
31 g Protein
318 g Carbs
13 g Fiber
MacroNutrients
Carbs
318 g
Protein
31 g
Fiber
13 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
79 mg
Iron
19 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
282 mg
Manganese
4 mg
Phosphorus
641 mg
Selenium
0 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment