I love beef roast in the slow cooker, and it's fun to pair it with something a little different than potatoes! This is true comfort food. —Elisabeth Larsen, Pleasant Grove, Utah.
Ingredients For Rosemary Beef Roast over Cheesy Polenta Recipe
0.25 cup Minced fresh rosemary
3 Garlic cloves, minced
3 teaspoon Salt, divided
1 teaspoon Pepper
1 Boneless Beef Chuck Roast
1 tablespoon Canola oil
1 cup Beef broth
2 cup Water
2 cup 2 milk
1 cup Cornmeal
0.5 cup Shredded Parmesan Cheese
3 tablespoon Butter, cubed
Nutrition value
160
calories per serving
8 g Fat11 g Protein12 g Carbs3 g FiberOther
Current Totals
8 g Fat
11 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
11 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
224 mg
Iron
2 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
153 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
