9 inch Whole spices cinnamon, 1 bay leaf, 5 6 green cardamom pods
10 teaspoon turmeric powder 1/2
11 As required Salt
12 piece Enough water to boil fish
13 Slited Whole green chilies 4 5
14 teaspoon Garam Masala
1 pinch Chat masala
16 Dry roasted masala
17 Lemon/lime juice about 1/2 lemon)lime
18 Lime /lemon wedges and onion + green chutney for garnishing
Nutrition value
1523
calories per serving
43 g Fat76 g Protein206 g Carbs63 g FiberOther
Current Totals
43 g Fat
76 g Protein
206 g Carbs
63 g Fiber
MacroNutrients
Carbs
206 g
Protein
76 g
Fiber
63 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
532 mg
Iron
38 mg
Vitamin A
1166 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
730 mcg
Vitamin B12
0 mcg
Vitamin C
247 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
541 mg
Manganese
9 mg
Phosphorus
1197 mg
Selenium
168 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
