Fish kebab Recipe

4.2
16 Rating - Rate
31minstotal
25minsPrep
6minsCook
31m.total
25m.Prep
6m.Cook

ingredients serve

Ingredients for Fish kebab Recipe

  • 3/4 piece surmai fish microwave this with little water for 3 to 4 minutes keep aside to cool
  • 1/2 finely chopped green chilli
  • 1/2 tablespoon potato powder
  • 1/4 egg
  • 0.13 teaspoon Garam Masala
  • 0.13 tablespoon chilli powder
  • 1/4 tablespoon fine chopped coriander leaves
  • 0.13 onion finely chopped
  • 1/4 tablespoon Oil
  • 0.06 teaspoon Turmeric
  • As required Salt
  • 1/4 teaspoon Lime Juice
Nutrition
value
62
calories per serving
5 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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