Current Totals
Fat
28g
Protein
27g
Carbs
13g
Fiber
9g
MacroNutrients
Carbs
13g
Protein
27g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
97mg
Iron
7mg
Vitamin A
1312mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
3mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
123mg
Manganese
2mg
Phosphorus
293mg
Selenium
12mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment