For even more flavor, mix field greens and crisp, crumbled bacon into this appealing veggie salad. Or whisk a tablespoon of honey into the dressing. Guests will love it! Laura McAllister, Morganton, North Carolina.
0.5 pound Fresh asparagus, cut into 2 inch lengths
2 Garlic cloves, minced
0.5 teaspoon Crushed Red Pepper Flakes
2 cup Cubed french bread
10 Cherry tomatoes, halved
1 cup Crumbled Feta Cheese
1 cup Thinly Sliced Fresh Basil Leaves
Dressing
0.33333333333333326 cup Olive oil
0.25 cup Red wine vinegar
Nutrition value
353
calories per serving
15 g Fat7 g Protein47 g Carbs2 g FiberOther
Current Totals
15 g Fat
7 g Protein
47 g Carbs
2 g Fiber
MacroNutrients
Carbs
47 g
Protein
7 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
113 mg
Iron
2 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
