Current Totals
Fat
53g
Protein
35g
Carbs
75g
Fiber
22g
MacroNutrients
Carbs
75g
Protein
35g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
562mg
Iron
14mg
Vitamin A
1638mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
1mcg
Magnesium
271mg
Manganese
4mg
Phosphorus
653mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment