Vegan Salad With Roasted Vegetables Recipe
Recipe By Good To Know
A vegan salad with roast vegetables is a filling dish thats packed with flavour. Colourful roast veg and tofu are tied together with a tasty peanut dressing.
4.9
15 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Salad With Roasted Vegetables Recipe
- 125 gram Sweet Potatoes, Cubed
- 1/4 Courgette, cubed
- 1/4 Red pepper, deseeded and chopped
- 1/4 Cauliflower, cut into florets
- 1/2 Garlic Cloves, Crushed
- 1 tablespoon Olive oil
- 50 gram Green Beans
- 50 gram Marinated tofu
- 1/4 bunch Small coriander
- 15 gram Salted peanuts
- As required Lime wedges, to serve
- As required For the peanut dressing
- 1/4 tablespoon Sunflower oil
- 1/4 Red Onion, Chopped
- 1 Garlic cloves chopped
- 1/4 Red chilli, deseeded and chopped
- 1/4 teaspoon Tamari or soy sauce
- 1 Kaffir lime leaves, chopped
- 62.50 milliliter Coconut cream
Nutrition
value
value
618
calories per serving
49 g Fat13 g Protein31 g Carbs18 g FiberOther
Current Totals
- Fat49g
- Protein13g
- Carbs31g
- Fiber18g
MacroNutrients
- Carbs31g
- Protein13g
- Fiber18g
Fats
- Fat49g
Vitamins & Minerals
- Calcium180mg
- Iron7mg
- Vitamin A2652mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium191mg
- Manganese5mg
- Phosphorus249mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know