Farro Roasted Vegetable Salad Recipe

Recipe By A Couple Cooks

The combination of chewy farro with mushrooms, tender vegetables, and gooey cheese is too hard to resist in this easy farro roasted vegetable salad.

4.5
22 Rating -
Rate
Vegdiet
50minstotal
50m.total
Farro Roasted Vegetable Salad
plan
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ingredients serve

Ingredients for Farro Roasted Vegetable Salad Recipe

  • 1 Carrots
  • 3/4 Medium red onions
  • 1/4 pint Cherry tomatoes
  • 2 ounce Baby Bella Mushrooms
  • 2 Garlic Cloves
  • 0.06 cup Olive oil, divided
  • 0.13 teaspoon Kosher salt
  • 1/2 cup Dry farro
  • 1 ounce Monterrey jack or fontina cheese
  • 1/4 Handful Parsley
  • 3/4 tablespoon Balsamic vinegar
Nutrition
value
548
calories per serving
17 g Fat5 g Protein91 g Carbs9 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    91g
  • Fiber
    9g

MacroNutrients

  • Carbs
    91g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    2mg
  • Vitamin A
    2144mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    5mg
  • Phosphorus
    128mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks