Ingredients For Roasted Sweet Potato Soup with Curried Apples Recipe
2.5 pound Sweet potatoes
2 tablespoon Olive oil
1 Medium onion, halved and sliced
Coarse salt and ground black pepper
1 Red bell pepper, ribs and seeds removed, thinly sliced
2 Jalapeno peppers, ribs and seeds removed, thinly sliced
3 Garlic cloves, coarsely chopped
0.5 cup Dry sherry
4 cup Vegetable broth, homemade or canned
2 teaspoon White wine vinegar
1 teaspoon Honey
0.25 teaspoon Curry powder
1 Small tart apple peeled, cored, and diced
0.25 cup Plain yogurt
2 tablespoon Chopped mint, for garnish
Nutrition value
343
calories per serving
10 g Fat26 g Protein34 g Carbs6 g FiberOther
Current Totals
10 g Fat
26 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
26 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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