One Pan Roasted Pork Tenderloin with Asparagus Recipe
Recipe By Diethood
The ease of one pan and the delicious flavors of pork paired with asparagus make this recipe a wonderful meal that results in an incredible, tender and juicy dinner in just 30 minutes.
Ingredients For One Pan Roasted Pork Tenderloin with Asparagus Recipe
2 Pork tenderloins
2 tablespoon Olive oil divided
3 Garlic cloves thinly sliced into slivers
Fresh thyme leaves for garnish
Pomegranate seeds for garnish
1 teaspoon Salt
0.25 teaspoon Fresh ground pepper
1 teaspoon Sweet paprika
0.1200000000000001 teaspoon Cayenne pepper
1 teaspoon Garlic powder
1 teaspoon Onion powder
0.5 teaspoon Dried thyme
0.5 teaspoon Dried basil
0.5 teaspoon Dried rosemary
0.25 teaspoon Dried parsley
1 pound Fresh asparagus
0.5 tablespoon Olive oil
As required Salt and fresh ground pepper to taste
Nutrition value
74
calories per serving
6 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
6 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
1 mg
Phosphorus
45 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
