Ingredients For Roasted Indian Vegetables With Turmeric Yoghurt Recipe
0.33000000000000007 cup Vegetable Oil
2 teaspoon Garam Masala
1 Garlic Clove, Crushed
1.25 teaspoon Ground turmeric
750 gram Sebago potatoes, peeled, roughly chopped
115 gram Fresh baby corn, halved diagonally
300 gram Yellow patty pan squash, quartered
4 piece 1 yellow capsicum, cut into cm
1 Lemon, cut into wedges
20 gram Butter
Nutrition value
228
calories per serving
15 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
15 g Fat
3 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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