Roasted Garlic White Bean Dip Recipe

Recipe By Barefeet In The Kitchen

Creamy white beans, roasted garlic and just a hint of heat made this dip irresistible. We dipped tortill a chips, crackers and carrot sticks into it and my oldest son would have happily eaten it with a spoon as well.

4.2
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ingredients serves

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Ingredients For Roasted Garlic White Bean Dip Recipe

Nutrition
value
201
calories per serving
21 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 21 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    5 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    4 mg
  • Manganese
    0 mg
  • Phosphorus
    17 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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