Garlic Herb White Bean Dip Recipe
Recipe By A Couple Cooks
This garlic herb white bean dip is a delicious and healthy dip recipe that everyone will love! It’s a unique alternative to hummus.
4.5
20 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Herb White Bean Dip Recipe
- 0.13 Medium garlic clove
- 0.06 cup Packed fresh herbs
- 1.88 ounce 2 cans cannellini beans
- 0.06 cup Olive oil
- 1/4 tablespoon White wine vinegar
- 0.09 teaspoon Kosher salt
- As required Freshly ground black pepper
Nutrition
value
value
147
calories per serving
16 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks