Ingredients For Roasted Eggplant and Tomato Orzo Pasta Recipe
0.75 inch 1 medium purple eggplant, sliced into cubes
2 tablespoon Olive oil
NaN Salt and pepper
1 cup Cherry or grape tomatoes, halved
1 teaspoon Olive oil
0.5 pound Delallo organic whole wheat orzo
0.33000000000000007 cup Crumbled feta
0.25 cup Chopped fresh basil
0.25 cup Chopped fresh parsley
2 tablespoon Pine nuts, toasted
2 tablespoon Olive oil, more to taste
1 tablespoon Lemon juice
2 Cloves garlic, pressed or minced
0.25 teaspoon Salt, more to taste
0.1200000000000001 teaspoon Red pepper flakes
As required Freshly ground black pepper, to taste
Nutrition value
413
calories per serving
19 g Fat8 g Protein53 g Carbs3 g FiberOther
Current Totals
19 g Fat
8 g Protein
53 g Carbs
3 g Fiber
MacroNutrients
Carbs
53 g
Protein
8 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
122 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment