Roasted Eggplant And Tomatoes With Parmesan Cheese Recipe

Recipe By The Spruce Eats

This dish of roasted eggplant and tomatoes are nicely seasoned with fresh or dried basil, garlic, olive oil, and parmesan cheese. Use good fresh grated or shredded parmesan cheese on these fabulous roasted vegetables. While basil is delicious in this dish, many other herbs go well with eggplant and tomatoes. Feel free to use mint, thyme, parsley, or rosemary instead of fresh or dried basil. Romano or asiago cheese are good substitutes for fresh parmesan cheese. See the tips and variations below for more substitution ideas and possible additions. Serve the roasted eggplant and tomatoes with grilled chicken or steaks or make it a simple vegetable dinner with rice, cauliflower rice, or pasta.

4.1
20 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Roasted Eggplant And Tomatoes With Parmesan Cheese
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ingredients serve

Ingredients for Roasted Eggplant And Tomatoes With Parmesan Cheese Recipe

  • 1/2 Small eggplants
  • 1.50 Medium Plum Tomatoes
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Cloves Garlic
  • 1.50-2 Basil leaves
Nutrition
value
107
calories per serving
8 g Fat2 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    2014mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats