Roasted Cornish Hens Recipe

Ingredients For Roasted Cornish Hens Recipe

• 1.5 pound 2 whole cornish hens about each
• 2 sprig Rosemary
• 4 sprig Thyme
• 1 Large onion cut in quarters
• 6 Cloves Garlic
• 1 Lemon cut in slices
• 2 tablespoon Olive oil
• 1 teaspoon Salt Or To Taste
• 1 teaspoon Pepper or to taste
• 1 tablespoon Italian Seasoning
• 2 teaspoon Smoked paprika
• 1 teaspoon Garlic powder
• 0.25 teaspoon Red pepper flakes